Herbal Supplement Information

Fish oil is most beneficial as a dietary supplement due to the fact that it contains omega-3 fatty acids, which have a very positive effect on the body’s inflammatory response. Lower bad cholesterol, triglycerides and blood pressure with fish oil with help from a certified herbal information specialist in this free video on fish oil [...]

Poor circulation can be helped through exercise, as well as through the use of herbs that support heart health and stimulate heart action. Promote better circulation with plants from the rose family, ginger and cayenne pepper with help from a certified herbal information specialist in this free video on health and herbal medicine.

Stress is the disruption of homeostasis and physical or psychological stimuli. Stress is a feeling that’s created when we react to particular events. Stress is simply a fact of nature — forces from the outside world affecting the individual. Stress is the “wear and tear” our bodies experience as we adjust to our continually changing [...]

Ginger tea is good for use as a digestive remedy for gas, bloating, rumbling and other symptoms of an upset stomach. Use ginger tea as a general warming tonic with help from a certified herbal information specialist in this free video on home remedies and herbal medicine.

Licorice root is one of the two most popularly used herbs in the world, and it is used to treat coughs, colds and chest congestion. Discover how licorice root can be used to relieve the pain of a sore throat with help from a certified herbal information specialist in this free video on home remedies [...]

Ground ginger is an easy form in which to keep ginger readily available at home, and it can be added to food to promote good digestion. Drink ginger tea to provide a nice, warming lift with help from a certified herbal information specialist in this free video on home remedies and herbal medicine.

Sweating is a natural process that helps the body to eliminate toxins, but excessive perspiration and foul-smelling sweat can be remedied through changes in the diet. Discover how to help dry up sweat with sage tea, and how to make it smell better through the use of leafy greens with help from a certified herbal [...]

Licorice root is beneficial as a way to treat coughs, colds, chest congestion and sore throats. Learn about licorice root’s use for treatment of digestive disorders and skin conditions with help from a certified herbal information specialist in this free video on home remedies and herbal medicine.

Home remedies for helping a cold and flu include chicken soup, teas made with ginger, cayenne, chamomile or common yarrow, a long shower, and getting extra sleep. Consider adding lemon or honey to tea to help with the symptoms of a cold or flu with advice from a practicing herbalist in this free video on [...]

Home remedies for treating burns include the use of aloe vera, raw honey and a liquid extract of arnica. Use home remedies to treat mild burns, but seek medical help for more serious burns with help from a certified herbal information specialist in this free video on home remedies and herbal medicine.