Recent Articles

Trying To Lose Weight, Go Herbal »


With the looming obesity epidemic there is great need for overweight Americans to lose those excess pounds. By being healthy they will not only literally lighten their load but also have a healthier lifestyle and improve their overall well-being.

There is a long list of dieting options available. They include exercise programs, exercise machines, dietary [...]

Insomnia a Herbal Remedy »


A herbal remedy for insomnia is probably the most popular herbal remedy reccomended in the western hemisphere today. With anything from 10 to 20 percent of the American adult population claiming to suffer from insomnia at any one time the search for relief is on. Notice I said relief. It should be stressed that only [...]

Herbal Supplements for Adhd – Fact or Fiction ? »

If my child takes herbal supplements for ADHD, it is natural so it must be good! This is a fictional belief in that it is superficial, to say the least. Herbal supplements for treating ADHD must be approached with the same caution as that in using ADHD conventional medication.

FDA Warnings

When the [...]

What Everybody Ought To Know About Herbal Supplements »


More and more people are increasingly taking herbal supplements nowadays in a bid to improve their health. By and large, this has been occasioned by the emergence of serious illnesses and disease that were unheard of in the past. In the manufacture of herbal supplements, no artificial additives are used as enhancers. A lot of [...]

The Health Benefits Natural Dietary Supplements »


You should check with your health care professional before taking any thing, including natural dietary supplements. Some natural dietary supplements can cause health problems instead of improving your overall health. As with all health supplements, please consult your physician before taking any creatine dietary supplement or other natural supplement. Trinovin is a [...]

Herbal Supplements – Learn About The Benefits Of These Kinds Of Supplements »


Most people simply do not consume enough quality food that their bodies need in order to stay strong and healthy. This is why it is important to consider some form of supplementation to help introduce sufficient nutrients into the body for optimal health.
Unfortunately most regular supplements are man made and thus contains artificial ingredients which [...]

5 Promising Benefits of Herbal Supplements »


Results from a national survey in 2007 showed that, 17.7 percent of American adults had used “natural products” in the past 12 months. These natural or herbal supplements didn’t include vitamins and minerals.
Of late there have been a slew of discussions, debates, and studies that have questioned the efficacy and safety of herbal supplements, e.g. [...]

Dietary Supplements to Enhance General Well Being for a Healthy Body »


Dietary supplements, also known as nutritional supplements or food supplements, are a preparation particularly intended for supplying nutrients including minerals, vitamins, amino acids or fatty acids, which are missing or are not consumed in adequate quantity in the diet of a person. The DSHEA (Dietary Supplement Health and Education) defines dietary supplement or the nutritional [...]

Potential Dangers of Using Herbal Remedies »


Herbal remedies have been around for a long, long time and have been used to help cure a variety of health concerns. Most of the remedies used before comprised mainly of herbal remedies since there were no other alternatives at the time. Herbal remedies were used by different cultures in different ways for different ailments [...]

Have You Tried Herbal Supplements for Adhd? »


When a child is diagnosed with ADHD, it can be a confusing and devastating blow. Prescription drugs are often the first line of defense for the disorder. Common side effects such as insomnia, restlessness, anxiety, decreased appetite, allergic reactions, and unforeseen long-term complications lead many people to seek alternative therapies.
Luckily, there are many herbal supplements [...]